Yes, ResetQuest is completely free to download and use on the iOS App Store. We believe in making self-transformation accessible to everyone.

How does the 7-day protocol work?

The protocol guides you through 7 days of structured journaling and challenges. Days 1-2 focus on auditing your life and defining your anti-vision. Days 3-5 help you break negative loops with pattern interrupts. Days 6-7 focus on synthesizing your new identity and building sustainable systems.

Is ResetQuest available on Android?

Currently, ResetQuest is available exclusively on iOS. An Android version is in consideration for the future.

Do I need to follow a specific routine?

While the app provides a structured framework based on Monk Mode principles, the specific habits and 'non-negotiables' are customizable to fit your personal goals and lifestyle.

ESCAPE
AUTOPILOT.

Break free from mindless routines. Transform your life in 7 days with gamified journaling and AI coaching.

Free on the App Store

Why ResetQuest?

🧠

AI-Powered Insights

Get personalized feedback and pattern recognition after every journal entry.

🏆

Gamified Motivation

Earn XP, level up through tiers, and unlock achievements as you progress.

📚

Proven Framework

Based on Dan Koe's methodology for escaping autopilot and designing your life.

Based On

"How to fix your entire life in 1 day"

@thedankoe 173M+ views

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See It In Action

Scroll through the app experience or watch the demo video

Welcome

Theme selection showing Modern Minimal, Fantasy Epic, and Cyberpunk options

Choose Your Theme

Dashboard showing gamified progress, XP streaks, and Monk Mode status

Daily Dashboard

Track Progress

AI Insights

The 7-Day Protocol

ResetQuest isn't just a journal; it's a strategic intervention. By combining cognitive behavioral techniques with gamification, we help you dismantle your 'autopilot' mode and reconstruct your daily life with intention.

Days 1 - 2

Excavation & Vision

Audit your current reality and identify the "Anti-Vision"—the life you refuse to lead.

Days 3 - 5

Interrupts & Identity

Break destructive behavior loops and install pattern interrupts to reclaim your focus.

Days 6 - 7

Synthesis & Launch

Design sustainable systems for lasting change and commit to your new identity.

TIER ONE ARCHITECT

1,250 XP

DAY 4 STREAK

Gamified Progress

Earn XP for completing prompts, level up through tiers, and unlock achievements.

AI Coach

Get personalized feedback and pattern analysis after every entry.

Voice Input

Capture insights at the speed of thought with microphone dictation.

Multiple Themes

Choose your realm: Modern Minimal, Fantasy Epic, or Sci-Fi Cyberpunk.

Identity Statements

Pattern Interrupts

Notes & Insights

A searchable library of your evolution, accessible whenever you need clarity.

Ready to Escape Autopilot?

Start your 7-day transformation today. It's free.

Start Your Reset Learn More

ESCAPE
AUTOPILOT.